top of page

Services
 

I offer HIPPA compliant telehealth services for adults in the state of Virginia. Whether you’re looking for short term counseling to create positive change or need professional assistance in overcoming a more troubling and impactful experience - your wellbeing and positive adjustment are my number one priorities. I go above and beyond to tailor treatment to the specialized needs of every client with personalized services.

Stone Tower

Psychotherapy Approach

I utilize a collaborative, holistic, and integrative approach to counseling that values the individuality of each client and each client's specific presenting needs. I work from a person-centered, strengths-based framework to assist you in identifying and further developing your strengths, focusing on positive solutions to a variety of issues. I specialize in working with adults to address and resolve challenges with anxiety, life transitions and adjustments, grief and loss, parenting, stress and time management, and relationship and communication issues. My goal is to work with you to promote increased self-awareness and insights, increased self-compassion and mindfulness, and improved coping to effectively manage life's challenges.

Treatment Specialties (Adults Only):

  • Anxiety Treatment

  • Life Transitions & Adjustment

  • Grief & Loss

  • Parenting

  • Relationship & Communication Issues

  • Stress & Time Management

Pebble Beach
bottom of page